Stand with your back against a wall and your feet slightly in front of you. Slide down until you reach a knee angle that feels comfortable. Keep your feet flat and your back against the wall. Hold the ...

Objective To review the efficacy of exercise interventions on sport-related concussion (SRC) incidence, as well as on linear and rotational head accelerations, and isometric neck strength and to ...

Sport, exercise and physical activity are vital for women’s health and well-being, yet returning to these activities following injury, postpartum and through ageing can be challenging.1–3 There has ...

Sport and exercise psychology examines how mental, emotional and social factors influence engagement in physical activity, athletic performance and lifelong wellbeing. In competitive contexts it ...

Sports science and exercise constitute an interdisciplinary endeavour that applies principles from physiology, biomechanics, psychology, nutrition and data science to understand and optimise human ...

Direct your medical studies towards the innovative and hands-on field of sports and exercise medicine. Our intercalated BSc in Sports and Exercise Medicine is an exciting, evidence-based programme ...